AI recommendations

AI Instagram recommendations: know what to post next

AI reads your own Instagram numbers and tells you what to post next, with ideas you can create in one tap.

  • Based on your own data
  • Ranked by impact
  • One tap to create

15 free credits · No card needed · Official Instagram API

How it works

  1. 1

    Connect Instagram

    Your stats and recent posts load automatically.

  2. 2

    Read the recommendations

    See what the data says and the actions that matter most.

  3. 3

    Create the ideas

    Turn any recommendation into a post, Reel or Story in one tap.

Account stats turned into a recommendation to post more Reels
01

Based on your own numbers

The AI looks at your follower growth, engagement rate, Reel views, your best and weakest posts and how often you post. Every recommendation quotes your real numbers, never generic tips or invented statistics.

  • Your growth and engagement
  • Your best and weakest posts
  • No invented numbers
Recommendations labelled High impact and Quick win
02

The changes that matter most, first

Recommendations are ranked: high-impact changes at the top, quick wins after. You always know what to do first, whether that's posting more Reels, asking questions in captions or posting more regularly.

  • High impact first
  • Quick wins after
  • Clear next steps
Start free with 15 credits
List of five AI post ideas with formats and timing
03

Five post ideas, with format and timing

Along with the advice you get five concrete post ideas that fit your brand and audience, each with the best format (post, Reel or Story) and when to publish it.

  • Five ideas at a time
  • Post, Reel or Story
  • Suggested timing
Recommended Reel idea opened in the AI Studio
04

One tap to create the idea

Like an idea? Tap it and it opens in the AI Studio already filled in. Generate the Reel or post, check the caption and schedule it, all in a few minutes. Recommendations are included in every paid plan.

  • Opens in the Studio
  • Already filled in
  • Every paid plan
Start free with 15 credits

Frequently asked questions

How are the recommendations made?

AI reads your connected account's statistics and recent posts, then writes advice that quotes your real numbers.

Are AI recommendations free?

They're included in every paid plan. Free accounts can use the AI chat for general Instagram advice at no cost.

How often do they update?

The recommendations on your analytics page refresh automatically twice a day, and you can request new post ideas any time.

Do I need to connect Instagram?

For personal advice, yes. Without a connection you get general best practice.

Will it tell me to buy followers?

Never. Recommendations focus on content, consistency and engagement, the things that grow an account for real.

Based on your data

Uses your own followers, engagement and recent posts, not generic tips.

Ranked by impact

High-impact changes first, quick wins after.

Post ideas included

Five concrete ideas, each with format and timing.

One tap to create

Open any idea in the Studio, already filled in.

In your brand voice

Ideas fit your brand, audience and language.

Refreshes as you grow

New advice as your numbers change.

What the AI looks at

  • Follower growth over the last 30 days
  • Average likes, comments and Reel views
  • Engagement rate compared with your followers
  • Your best and weakest recent posts
  • Your mix of photos, Reels and Stories
  • How consistently you post

Examples of recommendations

  • “Your Reels get far more views than photos: publish two short Reels this week.”
  • “Comments are low compared with likes: end your next five captions with a question.”
  • “Three recent posts have no caption: add a hook and a call to action.”
  • “You posted twice in 30 days: schedule three posts a week to stay in the feed.”

Honest, data-based advice

Recommendations quote your real numbers and never invent statistics or promise growth. When there isn't much data yet, the AI says so and gives proven Instagram best practice instead. It never suggests buying followers, bots or engagement groups.

Pricing

AI recommendations are included in every paid plan, starting at $19/month. A full set of five post ideas uses 2 credits.

Related

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